Jan 311 minSuperficial Back Line + MovementsSBL Connections Short Toe Flexors Plantar Fascia Achilles Tendon Gastrocnemius Hamstrings Sacrotuberous Ligament ThoracoLumbar Fascia...
Dec 28, 20232 minA Great Structural Integration Read: Postpartum care, difference btw SI & Chiro/Massage Therapy, etc...A link to the article here: https://www.justluxe.com/community/transform-your-body-with-rolfing-structural-integration_a_1969098.php I...
Nov 16, 20233 minHow to exercise your fascial system???I have a super cool client who is an Ultra-runner. He has been asking me how to care for his fascial system long term...how do you...
Nov 5, 20233 minNerdy Info about Low Back Pain and FASCIA***Go to the bottom of the page for cliff notes The following info is borrowed from the text "Fascia: The Tensile Network of the Human...
Nov 2, 20232 minExperimenting with the ATSI format...I've decided to experiment with the structural integration format I learned through Anatomy Trains just a hair to fit my mind, style and...