Rocktape is a type of kinesiology tape. The biggest attribute to the miracle of kinesiology tape is that it changes neurosensory input to the central nervous system at an area of pain and discomfort ...changing sensory output and decreasing or taking away your perception of pain.
 
Taping doesn't cure your dysfunction in the long term. It is a way to tone down pain and inflammation while applied to the skin. While the tape is on, mobility exercises are encouraged. This helps to retrain the mind that the body is capable of moving with-out pain. 
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Benefits of Rocktape
Helps relieve pain.
Decompresses an area of swelling and inflammation.
Help to correct posture & soft tissue imbalance. 
Normalizes muscle tone.
Allows full range of motion to the area of application.
 
​Self Care Tips
Can be left on for 3-5 days.
You can shower with the tape on.
When the tape starts to peel off, cut it back carefully. 
GENTLY peel off the tape (ask and I will show best way)
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Rocktape is an adhesive, hypo-allergenic, acrylic based tape with NO LATEX.